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Examining the Bonk: GU Endurance Lab (GU)

Hitting the wall, bonking, running out of gas... there are many ways to describe that feeling when you just can't take another step (or pedal stroke). We went to the experts to discover what is actually happing to your body when you completely drain your energy stores, and, more importantly, we learned how to avoid the dreaded bonk during your next race.



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