Find out how fish and chips, pancakes and Oreo rice bars fit into the diet of cycling super-talent Tom Pidcock, as he talks us through fuelling his training, racing and recovery.
Tom Pidcock is, among many other accolades, an Under-23 World Champion in cyclocross and cross-country mountain bike as well as a winner of the ‘Baby Giro’ on the road. In short: he’s an all-round phenomenon.
But other than his intense training routine, what does it require to fuel such exploits? Here’s a whirlwind tour of Tom's nutrition...
Read the full article here: https://www.redbull.com/gb-en/how-to-fuel-for-cycling-tips-tom-pidcock
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